Odyssey MMA, features Kickboxing, MMA, and Fitness Classes, for all skill levels ages 13 and up!
What is MMA?
Mixed Martial Arts at Odyssey MMA is a blend of Striking and Grappling systems.
Kickboxing
Instruction, Partner Drills, Mitt work, Pad work, Heavy bag training, medicine balls, Cardio and Technique based training.
Mixes Boxing, Dutch Kickboxing, Muay Thai, and Karate.
Strength & Conditioning
MMA based Workouts designed to improve cardio, strength and core!
Good for actual fight conditioning or just to get in shape!
No Martial Arts Experience Necessary!
No Sparring!
No Exercise Knowledge necessary!
Ages 13 and up!
This class features:
Dynamic and Static Stretching, Warm Up, Heavy Bags, Ground and Pound Bags, Partner Exercises, Focus Mitts, Thai Pads, Medicine Balls, Kettle Bells, Battle Ropes, Ab Exercises, Yoga Poses, a cool down, and more..
Odyssey Mixed Martial Arts 